Оценка 5,0 (5) · 25 мин Mediterranean chickpea bowls with creamy tahini sauce! Made with spiced chickpeas, spinach, cherry tomatoes, cucumbers, red onions, and brown rice.

Оценка 5,0 (14) · 15 мин 22 янв. 2021 г. · These Mediterranean Chickpea Bowls are filled with vegetables and drizzled with a Greek yogurt sauce for an easy, delicious meal that comes together in minutes!

40 мин Divide rice between shallow bowls. Top with veggies and chickpeas. Drizzle with garlicky white sauce and hot sauce to taste. Sprinkle with remaining pistachios ...

24 янв. 2024 г. · 1 cup uncooked brown rice · 1 lb sweet mini peppers · 1 medium eggplant · 1 14.5 oz can chickpeas, rinsed and drained · 1 tbsp olive oil, plus more ...

1 ч 2 янв. 2023 г. · It's loaded with spiced roasted chickpeas and vegetables, fried egg, spicy Calabrian chile hummus, and a lemon herb yogurt sauce to deliver maximum flavor in ...

Оценка 4,8 (99) · 30 мин Comfy, cozy, healthy Spiced Chickpea Glow Bowls! Fire-roasted tomatoes, cucumbers, couscous, chickpeas, and warming spices. It's a good one, friends!

Оценка 5,0 (2) · 20 мин 20 апр. 2023 г. · This healthy Mediterranean chickpea quinoa bowl features vegetables, quinoa, chickpeas and a hummus sauce. Great for lunch and meal-prep.

Оценка 5,0 (15) · 45 мин These Mediterranean-inspired veggie bowls combine spicy roasted chickpeas, vibrant roasted veggies, and optional grains with an herby green tahini sauce.

30 мар. 2022 г. · These roasted chickpea bowls are fresh, fast, and so flavorful – destined to become a weeknight favorite recipe.

Оценка 5,0 (34) · 30 мин 16 июл. 2020 г. · Ingredients · 1 cup white rice · 2 cups water · 1 tbsp olive oil · 10 oz cherry tomatoes halved · salt & pepper to taste · red pepper flakes optional