Heat olive oil in a Dutch oven over medium heat. Add onion to the hot oil and cook until soft and translucent, about 5 minutes. Add parsley and garlic; cook and stir for 2 minutes. ...
Pour in chickpeas and tomatoes. Add broth, oregano, thyme, and cayenne pepper. Mix and bring to a boil.
Оценка4,5(181) · 25 мин15 окт. 2018 г. · An easy, one-pot dinner. Ready in about 20 minutes. Packed full of protein, fibre and healthy carbs. Totally delicious!
Оценка5,0(358) · 32 мин24 мар. 2023 г. · Thanks to the addition of ginger, cumin, and cinnamon, this Moroccan chickpea stew is a masterclass in warm, savory goodness.
Оценка5,0(91) · 55 мин4 окт. 2021 г. · This vegan chickpea stew turns chickpeas and a bag of frozen spinach into a hearty meal with onions and bold Eastern Mediterranean flavors
Оценка5,0(167) · 50 мин28 янв. 2022 г. · Vegan chickpea soup loaded with hearty vegetables and laced with warm spices. Great make-ahead meal: It tastes even better the next day!
Оценка5,0(11) · 50 минMoroccan chickpea stew is an easy, delicious and filling dish that makes an ideal weekday dinner or post-exercise recovery meal. It's vegan and gluten-free.
Оценка5,0(49) · 45 мин6 февр. 2016 г. · This one pot vegetarian dinner is made with chickpeas simmered in a Mediterranean-spiced tomato stew. It's topped with feta and broiled until golden brown.
40 минChickpeas, tomatoes, onions, spinach, and feta all flavored with deeply savory ras el hanout—what more do you need? Just your appetite. We've got you covered ...
Оценка5,0(3) · 30 мин10 февр. 2022 г. · This Mediterranean chickpea skillet with spinach, zucchini and olives is easy to make in under 30 minutes for a healthy one pot meal.
Оценка4,6(5) · 30 мин3 сент. 2024 г. · Moroccan chickpea stew is packed with squash, veggies and warm spices, so it's a hearty dish that can be whipped up on a weeknight.