Оценка 5,0 (53) · 45 мин Put the peppers, onions, tomatoes and olives into a large, deep baking tray and cook for 15 mins until they start to soften and char at the edges. step 2. Stir ...

Оценка 4,9 (74) · 30 мин 31 мар. 2021 г. · Made in one dish with tomatoes, olives and onions, this Mediterranean Baked Cod is an easy and healthy weeknight dinner!

Оценка 5,0 (25) · 50 мин 11 авг. 2023 г. · Mediterranean Baked Cod with burst cherry tomatoes, fennel, and fresh basil. This simple, one-pan meal is light, nutritious, and ultra flavorful.

35 мин A perfect lighter option for January, and super simple to prepare - it's ready in 35 minutes and it packs so much goodness onto one plate!

This colourful dish epitomises all that is healthy about the Mediterranean diet. Colourful vegetables, fish, olive oil and pulses.

Оценка 4,9 (42) · 50 мин 18 авг. 2022 г. · This Italian Cod Traybake is an easy meal all made in one pan, with crispy pancetta wrapped fish and tasty Mediterranean style flavours.

Оценка 4,6 (18) · 1 ч 30 мин Preheat the oven to 200C/180C Fan/Gas 6. · Meanwhile, put the fish on a baking tray and season. · Pulse the bread in a food processor to make fine breadcrumbs.

Оценка 4,0 (103) · 50 мин Try this easy Mediterranean fish traybake recipe with zesty roasted veg and golden potato wedges. It's dairy- and gluten-free, and ready in under 1 hour

Ingredients · 10g capers · 2 cod fillets (skin off) (Fish) · 3 garlic clove · 2 tsp maple syrup (use half) · 15g pitted black olives · 1 handful of fresh flat-leaf ...

Оценка 4,9 (49) · 30 мин 19 мар. 2021 г. · This dish has all the ingredients that you would expect from a Mediterranean dish - fresh bell peppers, herbs, olives and of course tomatoes. Ingredients needed · Step by step · Mediterranean flavours