Nutrition (per serving)
Calories 447 , Protein 14g, Carbohydrates 43g, Fat 26g, Fibre 11g, Sodium 784mg. Kitchen Tip: Serve your quinoa bowl with lemon wedges and microgreens, if desired.
Оценка 5,0  (2) · 20 мин 9 дек. 2022 г. · This Mediterranean quinoa bowl is a quick and easy lunch recipe filled with quinoa, chickpeas, cucumber, tomatoes, tzatziki, ... |
1 Serving of mediterranean quinoa bowl (with Chicken - Fresh and Co) contains 610 Calories. The macronutrient breakdown is 30% carbs, 43% fat, and 27% protein. |
40 мин 1 serving of mediterranean quinoa bowl contains 494 Calories. The macronutrient breakdown is 45% carbs, 35% fat, and 20% protein. |
Ingredients. ½ cup dry quinoa or bulgur. 1 cup water. ½ cup chopped cucumber. ¼ cup chopped roasted red peppers (or ½ cup cherry tomatoes). |
There are 330 calories in bowl of Mediterranean Style Chicken Quinoa Bowl from: Carbs 53g, Fat 7g, Protein 17g. Get full nutrition facts. |
Оценка 5,0 (12) · 40 мин 2 янв. 2023 г. · ... dressing. Serve immediately. Video. Nutrition. Serving: 1 bowl | Calories: 579kcal | Carbohydrates: 54g | Protein: 18g | Fat: 32g | ... |
27 июн. 2024 г. · How long would it take to burn off 360 KCal? Walking (3mph), 97 minutes. Running (6mph), 35 minutes. Bicycling (10mph), 50 minutes ... |
Fresh & Co. Quinoa Bowls Mediterranean (1 serving) contains 50g total carbs, 40g net carbs, 19g fat, 20g protein, and 460 calories. |
1 bowl (298 g) of Mediterranean Style Chicken Quinoa Bowl (Whole & Simple) contains 330 calories (kcal), 7 g fat, 53 g carbs and 17 g proteins. |
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