На грамм: 100 | |
Калории 34 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 16 mg | 0 % |
Калий 267 mg | 7 % |
Углеводы 8 g | 2 % |
Пищевые волокна 0,9 g | 3 % |
Сахар 8 g | |
Белки 0,8 g | 1 % |
Кофеин 0 mg | |
Витамин C | 61 % |
Кальций | 0 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 3 % |
21 июн. 2024 г. · One cup of honeydew has 60 calories, 51% of the daily recommended value for vitamin C and 11% of the daily recommended value for potassium. |
Melon. Melon. Nutrition Facts. Serving Size: cup, balls (177g grams). Melon. Amount Per Serving. Calories 60. % Daily Value*. Total Fat 0.3g grams 0% Daily ... |
6 авг. 2024 г. · Melon Nutritional Facts · Calories: 54 · Fat: 0.3 grams (g) · Sodium: 25 milligrams (mg) · Carbohydrates: 13 g · Fiber: 1.4 g · Protein: 1.3 g ... |
10 июл. 2024 г. · One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Nutrition Facts · Health Benefits · Adverse Effects |
Nutrition facts · Calories: 30 · Water: 91% · Protein: 0.6 grams · Carbs: 7.6 grams · Sugar: 6.2 grams · Fiber: 0.4 grams · Fat: 0.2 grams ... Nutrition · Plant Compounds · Benefits |
Nutrition Facts. Melons, cantaloupe, raw, 1 wedge, medium (1/8 of medium melon). Protein (g). 0.58. Total lipid (fat) (g). 0.13. Carbohydrate, by difference (g). |
Protein (g). 0.92. Total lipid (fat) (g). 0.24. Carbohydrate, by difference (g). 15.45. Energy (kcal). 61.2. Sugars, total (g). 13.8. Fiber, total dietary ... |
4 сент. 2024 г. · Nutrition facts ; Carbs, 8 g, 2.91% ; Fiber, 1 g, 3.57% ; Sugars, 8 g, 16% ; Glycemic Index, 65, -. |
30 июн. 2024 г. · One cup of balled honeydew melon (177g) provides 64 calories, 1g of protein, 16g of carbohydrates, and 0.3g of fat. |
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