Milkfish
- Total Fat 7.3g 9%
- Cholesterol 57mg 19%
- Sodium 78mg 3%
- Total Carbohydrates 0g 0%
- Dietary Fiber 0g 0%
- Protein 22g.
3 oz of milkfish (Fish, cooked, dry heat) contains 162 Calories. The macronutrient breakdown is 0% carbs, 42% fat, and 58% protein. This is a good source of ... |
Fish, raw, milkfish contains 126 calories per 85 g serving. This serving contains 5.7 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is g sugar ... |
There are 148 calories in 100 gram of Fish Milkfish Raw from: Carbs 0g, Fat 6.7g, Protein 21g. Get full nutrition facts. |
Milkfish raw nutrition (100 grams). Richest in Vitamin B12: 3µg (142% of DV), Vitamin B3: 6mg (40% of DV). Calories:148, Net carbs: 0, Protein: 20.53. |
8.6 grams of fat, 26.3 grams of protein, 0 grams of carbs, 62.6 grams of water, 1.5 grams of ash. Milkfish contains n/d of total sugars, 0 grams of dietary ... |
4 февр. 2008 г. · Nutrition summary: There are 148 calories in 100 grams of Milkfish. Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
There are 162 calories in 3 oz of Milkfish Cooked Dry Heat from: Carbs 0g, Fat 7.3g, Protein 22g. Get full nutrition facts. |
1 slice fish (85 g) of Bangus Milkfish (Sarangani Bay) contains 140 calories (kcal), 9 g fat, 0 g carbs and 17 g proteins. Modify the servings here. |
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