8-WEEK MINDFULNESS COURSE · Mindfulness Course London · Choose between Mindfulness-based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT). What is Mindfulness Based... · The Mindfulness Test · Courses & Workshops · Blog

Our Mindfulness courses generally consist of up to 9 weekly classes. They are designed to help anyone with managing everyday ups and downs, giving a fuller ...

Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.

Join our sdult meditation & stress management classes & courses in London. We offer short part-time courses on weekdays, evenings and weekends. Book online!

All of our Breathworks mindfulness classes and courses are entirely secular in nature and delivered by experienced accredited Breathworks teachers. So if you ...

An evening of Mindfulness and books with Anna Wille. Thu, Nov 28 • 6:30 PM. Battersea Bookshop Battersea Power Station Ground Floor Turbine Hall B, London, ...

The LCfM is currently offering 8 week Mindfulness for Stress Reduction courses and drop in sessions. The aim is to enable many more to experience the benefits ...

10 окт. 2024 г. · We offer online mindfulness training for beginners and more experienced practitioners, including one-to-one mindfulness coaching and mentoring, ...

This five-week course gives an introduction to Mindfulness for health and well-being. Mindfulness has been shown to reduce stress, increase emotional resilience ...

26 апр. 2019 г. · We've rounded up some of the best mindfulness courses in the capital to give your wellbeing a spring clean.