Our next course, our ADHD Mindfulness course will begin on Monday 12th February 2024 and runs every Monday from 7:15pm – 9:15pm for 8 weeks.

Mindfulness for Beginners Classes: Tuesday mornings. All welcome, free of charge (staff, students and members of the public).

Join Our Sessions. The online practice of mindfulness takes place every Wednesday and runs from 8am to 8.30am.

This course is very well structured with a variety of different practices and techniques on how to practice mindfulness so it's always interesting.

We offer weekly in-person meditation classes, as well as regular weekend workshops. Click on the options below to find your perfect class or to learn about ...

1-Day Mindfulness & Meditation Course in Portumna Galway – March 2025. €85.00 · Mindfulness courses. 6-Week Evening Mindfulness & Meditation Course in Limerick ...

Learn and develop mindfulness and compassion practice in the comfort of your home. This course is available in two different options.

85,00 € В наличии 1-Day Mindfulness & Meditation Course in Portumna Galway – March 2025 · Reduce stress and anxiety · Live in the present moment · Have a more positive outlook ...

30 FREE One Day Courses. Our virtual courses allow you and your team to access 30 free award-winning classroom training courses, without leaving your home or ...

Mindful Training Programmes · Choose from Primordial Sound Meditation, Mindful Leadership and Stress Management. · Programmes can be delivered live, virtually ...