This online Mindfulness-Based Stress Reduction course is 100% free, created by a fully certified MBSR instructor, and based on Jon Kabat-Zinn's MBSR.

Unbelievably free, 11 online mindfulness courses only here at MindfulnessExercises.com including videos such as living with gratitude. Start now!

Learn simple mindfulness strategies for managing stress and boosting your wellbeing with our practical and free online program.

Learn Mindfulness, earn certificates with paid and free online courses from Harvard, Stanford, University of Michigan, UC Irvine and other top universities ...

Transform you career with Coursera's online Mindfulness courses. Enroll for free, earn a certificate, and build job-ready skills on your schedule.

We offer live online meditation sessions twice a day, Monday – Friday. Sessions are 30-minutes long and take place 13:00 & 19:00 UK time.

Types of Free Mindfulness Courses · Living with Gratitude · The 28-Day Mindfulness Challenge · Mindfulness of Eating · Mindfulness Meditations for Kids.

FREE Daily Online Guided Mindfulness Meditation led by one of our tutors from 10:30-10.50 am Monday to Friday and every day at 7-7.30pm.

These free online mindfulness courses will teach you how to bring your attention to experiences happening in the present moment without judgment.

You do not have to be familiar with mindfulness practice to join. There is no need to register. The sessions are entirely free and should last around 30 minutes ...