Оценка 5,0 (3) · 25 мин 7 нояб. 2024 г. · Protein Bean Salad (39 grams protein). Made with the three highest-protein legumes—white beans, lentils, and edamame—perfect for meal prep.

Оценка 4,7 (33) This simple bean salad. Each serving provides 107kcal, 3g protein, 8g carbohydrate (of which 2g sugars), 6g fat (of which 1g saturates), 4g fibre and 0.1g salt.

Serving size: 3/4 cup (generous) · Total fat 1.5 g · Calories 113 · Protein 6 g · Cholesterol 0 mg · Total carbohydrate 19 g · Dietary fiber 6 g.

About the Recipe. 191 Calories · 10.4 g Protein · 8.3 g Fiber ; Ingredients. Makes 4 Servings. 3/4 c (90 g) cooked or canned kidney beans, rinsed and drained. 3/ ...

Оценка 4,6 (8) · 15 мин This recipe contains beans, which are a rich source of fibre and protein, helping to provide a feeling of fullness throughout the day.

Оценка 3,6 (1 283) · 15 мин 22 апр. 2021 г. · This protein-packed dish is bursting with fresh flavors and vibrant colors, making it a crowd-pleaser at any gathering.

7 мин The Italian Dense Bean Salad combines Italian beans and giardiniera for a tangy, protein-rich plant-based dish - perfect for meal planning!

1 Serving of mixed bean salad (Waitrose) contains 281 Calories. The macronutrient breakdown is 41% carbs, 40% fat, and 19% protein. This is a good source of ...

Оценка 5,0 (1) 5 апр. 2016 г. · This protein packed three bean salad is a twist on traditional recipes, resulting in more high-quality protein and fiber per serving, while having less sugar ...

Оценка 5,0 (10) · 10 мин 28 июн. 2023 г. · Yes, three bean salad is very healthy. Beans are a good source of complex carbohydrates, fiber, and protein, as well as many other vitamins and ...