24 g грамм: 100 |
На грамм: 100 | |
Калории 347 | |
| % от дневной нормы* |
Жиры 1,2 g | 1 % |
Насыщенные жиры 0,3 g | 1 % |
Холестерин 0 mg | 0 % |
Натрий 15 mg | 0 % |
Калий 1 246 mg | 35 % |
Углеводы 63 g | 21 % |
Пищевые волокна 16 g | 64 % |
Сахар 7 g | |
Белки 24 g | 48 % |
Кофеин 0 mg | |
Витамин C | 8 % |
Кальций | 13 % |
Железо | 37 % |
Витамин D | 0 % |
Витамин B6 | 20 % |
Витамин B12 | 0 % |
Магний | 47 % |
4 февр. 2008 г. · 100 g, 1 cup. Calories. 347. Fat. 1.15 g. Carbs. 62.62 g. Protein. 23.86 g. There are 347 calories in 100 grams of Mung Beans (Mature Seeds). |
There are 98 calories in serving of Ginisang Monggo 100g from: Carbs 11g, Fat 2.6g, Protein 8g. Get full nutrition facts. |
4 апр. 2018 г. · Raw moong has 26g protein per 100g, so if I sprout 100g moong, does it still have 26g protein or is it increased (quantitatively)? How many grams of protein are in 100 grams of moong dal? Which has more protein, 100g of chicken or 100g mung beans? How much protein do we get from 100 grams of green moong? How much protein does 100g of moong sprounts contain? Другие результаты с сайта www.quora.com |
100 grams of mung beans (Mature seeds, raw) contains 347 Calories. The macronutrient breakdown is 70% carbs, 3% fat, and 27% protein. This is a good source of ... |
29 июн. 2024 г. · Mung Beans Nutrition Facts · Calories: 212 · Fat: 0.8g · Sodium: 4.04mg · Carbohydrates: 38.8g · Fiber: 15.4g · Sugars: 4.04g · Protein: 14.2g ... Mung Beans Nutrition Facts · Health Benefits |
According to the United States Department of Agriculture (USDA) , 100 grams (g) of boiled mung beans contain: 7.02 g of protein. 19.15 g carbohydrate, ... |
Total Carbohydrates 39g grams 14% Daily Value. Dietary Fiber 15g grams 54% Daily Value. Sugars 4g grams. Protein 14g grams. Vitamin D 0mcg micrograms 0% Daily ... |
One cup (7 ounces or 202 grams) of boiled mung beans contains (3): Calories: 212. Fat: 0.8 grams. Protein: 14.2 grams. |
18 июл. 2024 г. · Green Gram Whole (Moong Dal) Nutritional Benefits (per 100 grams) ; Protein per 100 gms, 22.5 grams ; Fat, 1.1 grams ; Vitamins, Vitamins B1, B2, ... |
There are 105 calories in 100 g of mung beans. Basic nutrients (nutrition summary): 0.4 grams of fat, 7 grams of protein, ... |
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