monggo protein per 100g - Axtarish в Google
Бобы мунг / Белки
24 g
грамм: 100
Бобы мунг Пищевая ценность
На грамм: 100
Калории 347
% от дневной нормы*
Жиры 1,2 g
1 %
Насыщенные жиры 0,3 g
1 %
Холестерин 0 mg
0 %
Натрий 15 mg
0 %
Калий 1 246 mg
35 %
Углеводы 63 g
21 %
Пищевые волокна 16 g
64 %
Сахар 7 g
Белки 24 g
48 %
Кофеин 0 mg
Витамин C
8 %
Кальций
13 %
Железо
37 %
Витамин D
0 %
Витамин B6
20 %
Витамин B12
0 %
Магний
47 %
4 февр. 2008 г. · 100 g, 1 cup. Calories. 347. Fat. 1.15 g. Carbs. 62.62 g. Protein. 23.86 g. There are 347 calories in 100 grams of Mung Beans (Mature Seeds).
There are 98 calories in serving of Ginisang Monggo 100g from: Carbs 11g, Fat 2.6g, Protein 8g. Get full nutrition facts.
100 grams of mung beans (Mature seeds, raw) contains 347 Calories. The macronutrient breakdown is 70% carbs, 3% fat, and 27% protein. This is a good source of ...
29 июн. 2024 г. · Mung Beans Nutrition Facts · Calories: 212 · Fat: 0.8g · Sodium: 4.04mg · Carbohydrates: 38.8g · Fiber: 15.4g · Sugars: 4.04g · Protein: 14.2g ... Mung Beans Nutrition Facts · Health Benefits
According to the United States Department of Agriculture (USDA) , 100 grams (g) of boiled mung beans contain: 7.02 g of protein. 19.15 g carbohydrate, ...
Total Carbohydrates 39g grams 14% Daily Value. Dietary Fiber 15g grams 54% Daily Value. Sugars 4g grams. Protein 14g grams. Vitamin D 0mcg micrograms 0% Daily ...
One cup (7 ounces or 202 grams) of boiled mung beans contains (3): Calories: 212. Fat: 0.8 grams. Protein: 14.2 grams.
18 июл. 2024 г. · Green Gram Whole (Moong Dal) Nutritional Benefits (per 100 grams) ; Protein per 100 gms, 22.5 grams ; Fat, 1.1 grams ; Vitamins, Vitamins B1, B2, ...
There are 105 calories in 100 g of mung beans. Basic nutrients (nutrition summary): 0.4 grams of fat, 7 grams of protein, ...
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