10/10 recommend. Dr. Scott has done a great job of making this book easy to read and easy to implement! I can't wait to get started on incorporating these ... |
Оценка 5,0  (3) · От 12,99 £ до 20,24 £ 3 reviews for Move it or Lose it Book – Stay fit for life It has excellent advice of what's needed to motivate and facilitate exercise programs for the older ... |
Videolar Оценка 3,7  (886) 13 янв. 2023 г. · Read 100 reviews from the world's largest community for readers. Scarlett Do I want to move in with my ex-fiancé? No. But will it probably ... |
Оценка 5,0 (15) · От 495,00 £ до 594,98 £ Dawn is an excellent trainer. Friendly, approachable and very professional. A credit to Move it or Lose it Team. I really enjoyed my two days training with ... |
Оценка 4,8 (32) Move it or Lose it, Birmingham, United Kingdom. 5533 likes · 148 talking about this · 57 were here. Motivating people to move more so they enjoy later life. |
Оценка 5,0 (6) Such a great moving experience. Our movers were hardworking, pleasant and efficient. I would highly recommend them. All my furniture arrived in great condition. |
Move It or Lose It - a great exercise DVD for older people. It can help you retain mobility and independence. |
![Move It Or Lose It!: Routine 1 [DVD]: Amazon.co.uk](imgx.php?https://m.media-amazon.com/images/I/71jJL9sDKHL._AC_UF1000,1000_QL80_.jpg)
Оценка 5,0 (2) Fitness classes for older adults - Over 55s Promoting flexibility, aerobic health, balance & strength |
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