mung beans calories per 100g - Axtarish в Google
Бобы мунг / Калории
347 кал.
грамм: 100
Бобы мунг Пищевая ценность
На грамм: 100
Калории 347
% от дневной нормы*
Жиры 1,2 g
1 %
Насыщенные жиры 0,3 g
1 %
Холестерин 0 mg
0 %
Натрий 15 mg
0 %
Калий 1 246 mg
35 %
Углеводы 63 g
21 %
Пищевые волокна 16 g
64 %
Сахар 7 g
Белки 24 g
48 %
Кофеин 0 mg
Витамин C
8 %
Кальций
13 %
Железо
37 %
Витамин D
0 %
Витамин B6
20 %
Витамин B12
0 %
Магний
47 %
4 февр. 2008 г. · There are 347 calories in 100 grams of Mung Beans (Mature Seeds). Get full nutrition facts and other common serving sizes of Mung Beans ...
cup (202g grams). Mung Beans. Amount Per Serving. Calories 212. % Daily Value*. Total Fat 0.8g grams 1% Daily Value. Saturated Fat 0.2g grams 1% Daily Value.
100 grams of mung beans (Mature seeds, raw) contains 347 Calories. The macronutrient breakdown is 70% carbs, 3% fat, and 27% protein.
29 июн. 2024 г. · Mung beans are rich in carbohydrates, protein, fiber, and minerals. One cup (202g) of boiled and drained mung beans provides 212 calories, ...
cup (207g grams). Uncooked Mung Beans. Amount Per Serving. Calories 718. % Daily Value*. Total Fat 2.4g grams 3% Daily Value. Saturated Fat 0.7g grams 4% Daily ...
A 100-gram serving of dry mung beans contains 347 calories and provides 23.86 grams, or 43% of the recommended daily value of protein. Whole mung beans are ...
Mung beans contain 19.2 grams of carbohydrates per every 100 grams. There are 105 calories in 100 g of mung beans.
Mung beans are rich in vitamins and minerals. One cup (7 ounces or 202 grams) of boiled mung beans contains (3): Calories: 212. Fat: 0.8 grams.
Both chicken and mung bean are high in calories. Mung bean has 80% more calories than chicken - chicken has 189 calories in 100g and mung bean has 347 calories.
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