There are 36 calories in Cooked Mustard Greens (Boiled, Drained) coming from 31% protein, 56% carbs, 13% fat, and 0% alcohol.

21 авг. 2007 г. · There are 37 calories in 100 grams of Cooked Mustard Greens. Calorie breakdown: 59% fat, 20% carbs, 21% protein.

Mustard greens, cooked from fresh (0.5 cup) contains 3.2g total carbs, 1.8g net carbs, 0.3g fat, 1.8g protein, and 18 calories.

Nutrition Facts. Mustard greens, cooked, boiled, drained, without salt, 1 cup, chopped. Protein (g). 3.16. Total lipid (fat) (g). 0.34.

21 авг. 2007 г. · There are 57 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Mustard Greens. Get full nutrition facts and other common ...

Mustard greens, fat added, cooked, fresh contains 78 calories per 150 g serving. This serving contains 4.7 g of fat, 4.5 g of protein and 7.3 g of carbohydrate.

1 cup, chopped of mustard greens (Cooked, boiled, drained, with salt) contains 36 Calories. The macronutrient breakdown is 55% carbs, 13% fat, and 31% protein. ...

There are 21 calories in 1 cup, chopped (4.9 oz) of Mustard Greens, boiled. You'd need to walk 6 minutes to burn 21 calories. Visit CalorieKing to see ...

Mustard Greens. Mustard Greens. Nutrition Facts. Serving Size: cup, chopped (56g grams). Mustard Greens. Amount Per Serving. Calories 15. % Daily Value*.