Оценка 4,9 (911) Our online zone calculators use your thresholds to determine your training zones. We recommend creating separate zones for each discipline, so that you can ... Training Zones – Max Heart Rate · Training Zones – Run Pace |
Оценка 4,9 (911) Use this simple calculator to estimate your heart rate training zones based on your age, or enter your exact maximal heart rate if you know it. |
Step 1. My Maximum Heart Rate. Now, enter your maximum heart rate into the. box below to work out your training zones. |
There are a variety of training zones calculators available in a TrainingPeaks athlete account for different sports types and training methodologies. |
Discover your optimal race strategy with our HYROX Race Time Calculator! Harnessing data from thousands of athletes, we average their times to give you a clear ... |
This calculator estimates your heart rate training zones based on your maximum heart rate. Enter your Max Heart Rate (HR) in bpm. |
Unlock the full potential of your workouts with our Heart Rate Zone Calculator at TrainerPlan. Discover a personalized training regime that adapts to your ... |
This calculator estimates your power training zones based on your threshold power. You can estimate your FTP with our calculator here. |
Easy-to-Use Training & Coaching Plans and World Class Pace Calculator. Greg McMillan is one of the best and smartest distance running coaches in America. My Videos · Become a Coach · Coach Dashboard · Hire a Running Coach |
We've built a set of endurance sport calculators any coach can embed on any website for free. We are now in early access! |
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