Оценка 4,9 (911) Using this calculator, you can plan your triathlon race pacing based on your current fitness, rather than guesswork. It uses “thresholds”, which are simply a ...

Оценка 4,9 (911) Our online zone calculators use your thresholds to determine your training zones. We recommend creating separate zones for each discipline, so that you can ... Training Zones – Run Pace · Training Zones – Max Heart Rate

Продолжительность: 6:18
Опубликовано: 21 мар. 2024 г.

There are a variety of training zones calculators available in a TrainingPeaks athlete account for different sports types and training methodologies.

Продолжительность: 7:07
Опубликовано: 21 сент. 2023 г.

Option 1: Just use the highest heart rate. you've seen during a race or high intensity workout in the last six months. Assume it's close to being your maximal

20 июн. 2022 г. · A pace calculator to help you determine your best triathlon pace. This tool will help you achieve your perfect race.

Оценка 4,9 (898) 22 авг. 2024 г. · Training Zones – Run Pace · Training Zones – Bike Power · Training Zones – Swim Pace · Triathlon Race Pace Calculator · Running ​Race Predictor.

1 авг. 2022 г. · This simple running pace calculator helps you estimate the time, distance, or pace of your run. Figure out your finish time for popular race distances.

Продолжительность: 4:42
Опубликовано: 20 окт. 2023 г.