Оценка 4,7 (83) · 32 мин 13 мая 2022 г. · Ingredients · 4 cups of water (960 ml) · 1-2 inch chunk ginger, smashed and roughly chopped · 1/2 cup fresh orange juice (120ml) · 1/4 cup fresh ...

5 янв. 2024 г. · Homemade Electrolyte Drink: Strawberry Lime Electrolyte Water. · 1/2 cup fresh lime juice · 2 1/2 cups water · 1/2 cup strawberries · 2 T. honey. Impacts of Caffeine · How to Make Electrolyte Water...

2 сент. 2024 г. · 20g glucose powder or table sugar · 2.5g sodium bicarbonate (baking soda) · 3.5g salt · 1 litre of water.

Оценка 4,9 (32) · 5 мин Ingredients. 1x 2x 3x · 1 ½-2 cups water · Juice of ½ lemon · 1/8 to 1/4 tsp real sea salt · Himalayan salt. , or Celtic sea salt · 2 tsp raw honey local if ...

5 мин 17 авг. 2024 г. · Ingredients · 2 cups water · 2 tbsp lemon juice · 1/4 tsp sea salt · 2 tsp raw honey · ice cubes (optional). Instructions.

Homemade electrolyte drinks that will leave you wanting more! · 2 cups water · ¾ cup fresh orange juice · ¼ cup fresh lemon juice · 1 tbsp raw honey · ⅛ tsp ...

Оценка 4,1 (94) · 5 мин 16 янв. 2024 г. · Ingredients · 1 quart liquid (green tea, herbal tea, coconut water, or plain water) · ⅛ -1/4 tsp Himalayan salt (or sea salt) · 1 tsp calcium ... Older Comments · January 16, 2024 · Katie Wells

#1: LMNT Citrus Salt · 16–32 oz water · 2,500 mg sodium chloride (for 1,000 mg sodium) · 385 mg potassium chloride (for 200 mg potassium) · 390 mg magnesium malate ... LMNT's electrolyte ratios · How to stay hydrated as an... · Quality of sleep

17 июн. 2024 г. · Sugar-Free Sports Drink Recipe · 1 cup (8 ounces) water, not carbonated · 2 tablespoons lemon juice · Small pinch of salt (a teaspoon of salt ...