29 июл. 2023 г. · Unsweetened greek yogurt is one of the best sources of protein out there, with an incredible 13 grams per half cup serving (for non-fat ...

9 июл. 2024 г. · Choose a few add-ins, including high-protein options like pumpkin or chia seeds, or other add-ins like cacao powder, fresh kale, or cinnamon.

Greek Yogurt. A no sugar added, plain Greek yogurt added to your smoothie is an excellent way to add about 11 grams of protein to your smoothie. · Skyr. · Milk.

20 мар. 2014 г. · 17 Ways To Add Protein To Your Smoothies Without Using Chemical Powders · 1. Peanut Butter · 2. Coconut Milk · 3. Flax Seeds · 4. Seaweed · 5. Oats.

The main protein is what really makes these shakes filling and satisfying. This comes in the form of Greek yogurt, silken tofu, nut butter, and raw cashews. And ...

9 апр. 2024 г. · 15 Ways to Add Protein to Smoothies · Milk · Greek Yogurt · Cottage Cheese · Kefir · Raw Oats · Cooked Quinoa · Edamame or Tofu · Guava.

24 окт. 2024 г. · Recipes like our Mango-Almond Smoothie Bowl and Anti-Inflammatory Cherry-Spinach Smoothie contain at least 15 grams of protein per serving. Almond Butter & Banana... · Mango-Almond Smoothie Bowl

3 янв. 2024 г. · Mix dates, cashews, potassium-rich bananas, oats, and almond milk with spices like cinnamon and nutmeg for warm flavor and creamy texture. Pro ... Banana Nut Smoothie · Blueberry Muffin Smoothie · Cherry Chia Smoothie

Chia seeds, hemp seeds, flaxseeds, almond butter, and peanut butter deliver a major protein punch. Blend them into smoothies for extra nutrition.