Do these exercises _____ times each, _____ times a day. ❑ Chin roll. 1. Bring your chin in towards your chest. 2. Slowly roll your head towards the left ... |
Neck exercises pdf in spanish. To relax your neck and shoulders: **Repeat each exercise: [insert number] times, [insert frequency] per day.** ... |
Este questionario le dará información a su proveedor de salud sobre como la condición de su cuello afecta su vida diaria. Por favor conteste. |
SPANISH. Cervical. Cervical Stretching Exercises A. ENGLISH · SPANISH. Cervical Isometric Stretch B. ENGLISH · SPANISH. Cervical Elastic Band Exercises. ENGLISH. |
Resources for patients – Start your recovery today! Managing your Neck Pain ... Spanish – The Pain Toolkit (PDF). Swedish (Svenska). Swedish – The Pain ... |
Doing these neck exercises regularly can help you reduce pain, stiffness, and fatigue. ... available In Spanish. ••. 1111: KRAMES. Hulth and Safety Education. |
Increase treatment plan adherence and help your patients to understand their disease or condition with Patient Education handouts provided by Lexicomp®. |
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