10 мая 2021 г. · TL;DR: Broccoli has ~3.75g net (6.25 total) carbs per 100g raw. Definitely not 0.

8 янв. 2018 г. · 100 grams of broccoli has 4.4 net carbs.

26 февр. 2019 г. · Broccoli contains 2g carbohydrates per 100g as well as 3g fiber. So net carbs are negative = zero. Doesn't that mean that I can eat as much broccoli as I want?

10 июн. 2016 г. · A quick google search will show 100g of broccoli having 7g carbs. A popular website will have it listed as 0.3g of carbs per 100g as an average of all broccoli.

5 июл. 2018 г. · 100g of broccoli has about 6.6g carbs of which 2.6g are fibre. You subtract the fibre from the carbs to get the next carbs which would be 4g.

12 авг. 2024 г. · ... (net) carbs att 3.1g per 100g broccoli. Ketodietapp says 4g net carbs per 100g. My governmental website says 2.3g ”available carbs” per 100g.

23 июн. 2020 г. · Walmarts Great Value frozen broccoli florets are 1 net carb per serving (84g)... ... 3.8g net carbs per 100g. Upvote 5. Downvote Award Share.

5 февр. 2015 г. · Have as much broccoli as you want. When any food has less than 5 net carbs per 100 grams, it's totally keto as long as it fits your carbs limit.

27 мая 2024 г. · Broccoli got about 3g net carbs per 100g. A head is about 400g. That means like 12 net carbs per head. I don't mean to correct you or ...

2 мая 2020 г. · Broccoli is low in carbohybrates, it has 4 net carbs per 100 grams. ... 100 grams is about 4 carbs so one pound is 18 carbs. USDA Broccoli.