Teaching Points. 1. Stand in front of opponent with back to attacker, and body halfway across opponent's body. 2. Arms close to sides of body.

Set up 2 lines of players as shown. R1 starts in the practice area anticipating the first pass to sprint on to. R3 starts with the ball, R2 makes.

Two throwers passing the ball between them. Defender to adjust ball-side as the ball is swung. 2. Throwers can pass the ball into the attackers.

Attackers: three enter the triangle and receive the ball twice each, then exit and go to the back of a line. Defenders in triangle: working inside the triangle ...

Focus on the angle of the feet and hips in order to see both attacker and receiver. •. Distance: ½ the length of a 1/3. DRILLS FOR DEVELOPING DEFENSIVE SKILLS.

Arms follow the movement of the ball. Defending Drills. 1. Shadowing between two cones. Place 2 cones about 3m apart. Defender starts in the shadowing.

Оценка 5,0 (1) There are four main defending tactics: pressuring players one-on-one, semi-loose defending, marking space, and part/full court zoning to defend specific areas.

10MIN TEAM WARM UP DRILLS See video. SEE MY NETFIT VIDEOS FOR TEAM DRILLS AND SESSION PDFs. 10MIN SKILL DEVELOPMENT – DEFENCE FOOTWORK. 10MIN COURT APPLICATION ... Не найдено: download | Нужно включить: download

EXPLANATION / DEMONSTRATION – Skill Progression 1. 1. Demonstrate and Explain at the same time. 2. Defender faces the attacker.

Attacking Skills 07. Defending Skills 09. Defensive Drills 11. Shooting 17. Centre Pass Strategies 18. Back Line Throw-In Strategies 20. Skill Analysis 21.