College teams and some other flag football leagues compete 7 on 7 and allow certain types of contact, like open arm blocking and holding the chest. Other teams ...

1. The seven players on offense consist of a center, a quarterback and five eligible receivers. Two of those receivers must be on the line of scrimmage ...

Normal football rules apply to motion (No forward motion). 12. Pass and run plays are both allowed. 13. Offense must give the defense opportunity to substitute.

For example, flag football positions 7 on 7 use a combination of wide receivers, running backs and tight ends on offense, in addition to the quarterback and ...

The team that started on defense in the first half will get the first offensive possession in the second half. 6. If the referees or the league ...

A. Game Length: i. 2 halves lasting 20 minutes each. ii. Running clock until last 2 minutes of each half. After the 2 minute warning, the clock will stop.

Youth NFL Flag Football Rules · All touchdowns are 6 points · Safety is 2 points · 1 Point Conversion (5 Yards) · 2 Point Conversion (10 yards) · Interceptions on ...

The quarterback has a seven-second “pass clock.” If a pass is not thrown within the seven seconds, the play is dead, the down is consumed and the ball is ...

QB has a seven (7) second “pass clock.” ○ If the pass is not thrown within seven seconds, the play is ruled dead, with the down consumed.. The ball is ...

• The quarterback has seven(7) seconds to throw the ball. • If a pass is not thrown within the seven(7) seconds, the play is whistled dead and it's a loss ...