At the start of each game, captains from both teams meet at midfield for the coin toss to determine who starts with the ball. The visiting team calls the toss.

The first rule of flag football is pretty straight forward: there's no contact allowed. That includes tackling, diving, blocking, and screening.

1) Game. A. All teams must be ready to go 10 minutes prior to the start of their game. The teams shall remain on the sideline of the field that their game ...

NFL Flag Football Rules. Section A: General Rules. 1. Every player MUST play at least (2) quarters unless there are issues with the player's attendance or.

Players must use an official NFL flag belt and approved footballs. Players must wear suitable shoes. Cleats/ boots may not be allowed at certain locations.

TABLE OF CONTENTS. 2. FORMAT. 3. PLAYER ATTIRE. 3. DIVISIONS. 3. EQUIPMENT – BALLS & FLAGS. 3. COACHES. 3. POSSESSIONS. 3. FIELD SET UP. 4. GENERAL OFFENSE.

A legal flag pull takes place when the ballcarrier is in full possession of the ball. A defensive player may not pull flags off of a player who does not have ...

Players are required to wear protective mouthpieces at all times during both games and practices. ○ Players must wear the off3icial NFL jersey provided by the ...

A defensive player may not pull the flags off of a player who does not have possession of the ball.

Defensive players must go around the offensive player's screen block. The arms and hands may not be used as a wedge to contact the opponent. The application of ...