23 июл. 2018 г. · Nigerian Chicken Stew - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (235g grams). Amount Per Serving. Calories 367.

Оценка 4,9 (46) · 55 мин 14 мая 2024 г. · ... Recipe. pinterest image for Nigerian chicken stew ... Calories: 449kcal | Carbohydrates: 4g | Protein: 37g | Fat: 31g ...

{MetaTags.description}}

15 мар. 2022 г. · Made Nigerian Chicken Stew, basmati rice, steamed green beans, and mushrooms. About 456 calories each.

Оценка 4,7 (42) · 1 ч 10 авг. 2020 г. · Serve over white rice, pasta, couscous, or eat with freshly baked bread. Nutrition. Calories: 255kcal ... If you make this Nigerian chicken Stew ...

There are 150 calories in serving of Nigerian Fish and Chicken Stew from: Carbs 5g, Fat 5.6g, Protein 20g. Get full nutrition facts.

Оценка 5,0 (1) · 1 ч 45 мин 17 июн. 2023 г. · This will give me the most accurate number for how much protein and fat I am consuming. Total Calories: 324. Protein: 22 grams. Fat: 22 grams.

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces) 44 calories of Tilapia filet, raw, (1.60 oz) 36 calories of Olive Oil, (0.30 tbsp)

Оценка 5,0 (1) · 1 ч 5 мин 25 февр. 2020 г. · Keyword: African chicken stew, how to make Nigerian chicken stew, Nigerian chicken stew, Nigerian tomato stew. Servings: 6. Calories: Author ...

Chunky Style Chicken Vegetable Stew Type Soup with Rice. Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g. Other sizes: 1 can - ...