5 февр. 2021 г. · Generally speaking, this does not seem normal. You might not feel hungry after your runs (e.g. if you are eating right before/during them), but ... Not hungry after long run - am I the only one? - Reddit Has anyone not been hungry after a marathon? - Reddit Loss of appetite after long runs? : r/AdvancedRunning - Reddit Другие результаты с сайта www.reddit.com

25 окт. 2024 г. · Running can suppress your appetite hormones and make you feel like you're not hungry—even though your body probably needs refueling.

23 мая 2022 г. · Your muscles become depleted of essential nutrients and cells can dehydrate. Refuelling aids muscle recovery and replenishes cells with fuel.

14 нояб. 2023 г. · Yes, it's normal to feel less hungry after running a marathon. The physical exertion can affect your appetite due to factors like dehydration, ... Why do I lose my appetite after going for a long run? It ... - Quora Do you fellow runners starve some hours after your long run ... Why am I not hungry after running? - Quora How does the body feel after a half marathon for an average ... Другие результаты с сайта www.quora.com

Definitely not normal in my experience. After marathons we'd usually hit a pizza joint mid afternoon and do some serious eating. Four days is a long time to not ...

You're not craving any food, and you still eat like normal. You can still eat your 2,000 to 2,300 calories, but you can use shakes or liquid calories to make up ...

3 февр. 2023 г. · That means digestion, which requires blood flow, slows down. Slowed digestion is the reason for a suppressed appetite postworkout and for GI ...

24 июн. 2022 г. · There is evidence to suggest that appetite may be suppressed after a hard workout, due to alterations in hunger hormones and metabolism.

25 июн. 2024 г. · Dried fruit, smoothies, and energy bars are often great options for high-carbohydrate foods to eat right after running a half marathon when you ...