•To define nutrition and community nutrition. •To identify the functions of different nutrients and the conditions caused by their deficiency.

Nutrition is the sum of the processes by which an organism takes in, metabolises and utilises food substance for its various biochemical activities. Nutrients ...

In this unit, you will study nutrition for special cases. This will specifically include sports nutrition and space nutrition. Sports nutrition is the ...

Choose healthy snacks and food. ➢ Snacks like fresh fruits, sprouted beans nutritious and healthy. ➢ Avoid energy dense snacks like burgers.

It is important to know what food to eat in order to stay healthy. The science of food and nutrients and their action on our health is called Nutrition.

An adequate supply of nutrients is needed to maintain all the functions of the body and daily activities at maximum efficiency, thus ensuring healthy living.

Notes. Food, Nutrition and Health. 47. 4.1 WHAT IS FOOD? The term 'food' refers to anything that we eat and which nourishes the body. It includes solids, semi- ...

Nutrition is a branch of life sciences w and utilising all the substances requi keeping the body healthy. ♢ It includes all the steps starting from of food as ...

1 июн. 2023 г. · This document discusses nutrition, dietetics, and the components of a healthy diet. It defines nutrition as the study of food and how it ...

Health indices. Preventive and remedial measures. Energy balance and methods to calculate individual nutrient and energy needs. Planning a healthy diet. UNIT- ...