nutrition for gastritis - Axtarish в Google
Foods to Choose
  • Fruits and Vegetables. Choose low-acid fruits and vegetables like apples, berries, pumpkins, and carrots. ...
  • Whole Grains. Include whole grains, like bread, brown rice, and pasta in your gastritis diet. ...
  • Dairy. Low-fat dairy products like non-fat, plain yogurt. ...
  • Protein. ...
  • Desserts. ...
  • Beverages. ...
  • Spices.
Vitamin B12: Vitamin B12 helps the body make red blood cells and DNA. People with autoimmune gastritis (a condition where your immune system attacks the cells ...
You may find low fat and non-acidic foods helpful. Other foods to eat if you have gastritis include fruits and vegetables, fish, lean meats, and caffeine-free ...
Doctors may recommend iron, folic acid link, and vitamin B12 supplements to prevent pernicious anemia.
People with gastritis should avoid sweets, spicy foods, fried foods, and processed meat. Berries, fermentable fibers, and whole grains may benefit gastritis ...
15 сент. 2020 г. · Common suggestions have included avoiding spicy foods, coffee, and alcohol, and increasing consumption of bland foods and milk. While these ...
11 дек. 2023 г. · Fruits and Vegetables: Consume low-acid fruits and vegetables, such as bananas, apples, berries, carrots, pumpkins, and green leafy vegetables.
Eat a fiber-rich diet. Foods containing flavonoids like apples, celery, cranberries (including cranberry juice), onions, garlic, and tea may stop the growth of ...
22 нояб. 2024 г. · Ideally, the diet should balanced, healthy and easily digestible, with foods that are low in fat and sugar. A gastritis diet can vary from ...
Other items recommended for a gastritis diet include high-fibre additions such as apples, celery, berries, carrots, and beans. Low-fat meat items including fish ...
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