Plant-based meat generally has fewer calories and less saturated fat than animal-based meat. It has zero cholesterol and almost always contains fiber. Although ... |
The meat products tend to contain 40%–45% more calories, 2–6 g more saturated fat, 70 mg of cholesterol (vs. none for the plant-based products), and about 300 ... |
19 июн. 2023 г. · Compared to the meat products, the plant-based analogues contained lower levels of total fat as well as saturated fat, which ranged from 30% of ... |
Legumes, grains, vegetables, and seeds used in plant-based meats can contribute to vitamin C, vitamin A, folate, and minerals like magnesium and potassium. |
На грамм: 100 | |
Калории 271 | |
| % от дневной нормы* |
Жиры 20 g | 30 % |
Насыщенные жиры 2,9 g | 14 % |
Холестерин 0 mg | 0 % |
Натрий 16 mg | 0 % |
Калий 146 mg | 4 % |
Углеводы 10 g | 3 % |
Пищевые волокна 3,9 g | 15 % |
Сахар 2,7 g | |
Белки 17 g | 34 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 37 % |
Железо | 27 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 15 % |
27 нояб. 2023 г. · On average, the plant-based products, subject to the study, contained less saturated fat, fewer calories and significantly more dietary fibre. |
18 янв. 2023 г. · Protein values varied according to the meat substitute category, with some showing a higher concentration than others, more specifically in ... |
22 окт. 2024 г. · PBMAs generally have lower energy, total and saturated fat, and higher price/g protein, dietary fiber, sodium, and calcium content compared to ... |
29 нояб. 2023 г. · A report finds that plant-based burgers, meatballs and bacon alternatives are healthier than their meaty counterparts, but animal meat ... |
Plant-based meat is considered a source of fibre, while conventional meat is not. The small amount of fibre in conventional meat products is always derived from ... |
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