Calories, fat, protein, and carbohydrate values for for Mixed Salad and other related foods.

Mixed salad greens, raw contains 5.6 calories per 35 g serving. This serving contains 0.1 g of fat, 0.6 g of protein and 1 g of carbohydrate. The latter is 0.3 ...

21 авг. 2007 г. · 1 cup of shredded or chopped 100 g Calories 9 Fat 0.13 g Carbs 1.76 g Protein 0.84 g There are 9 calories in 1 cup of shredded or chopped Mixed Salad Greens.

Mixed Salad Greens (1 cup, shredded or chopped) contains 1.8g total carbs, 0.7g net carbs, 0.1g fat, 0.8g protein, and 9 calories.

1 serving of mixed salad (Adro) contains 18 Calories. The macronutrient breakdown is 80% carbs, 0% fat, and 20% protein. This has a relatively low calorie ...

25 июн. 2024 г. · One serving of spring mix has 20 calories, 2g of protein, 3g of carbs, and 0g of fat. Spring mix nutrition offers vitamin A, vitamin K, ...

Salad greens contain Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients (see Table 1). Leafy vegetables are a good choice for a ...

Salad Mix (Iceberg, Romaine, and Red Cabbage) ; Calories, 8 kcal ; Protein, 0.42 g ; Carbohydrate, 1.72 g ; Fat, 0.06 g ; Saturated Fat, 0.008 g.

6 июн. 2023 г. · The nutritional value of salad greens depends on the variety. Those with red or darker green leaves are generally higher in nutrients and vitamins.

There are 4 calories in Mixed Salad Greens Raw coming from 29% protein, 61% carbs, 10% fat, and 0% alcohol.