5 июл. 2024 г. · I want to achieve the impossible and sleep on the plane. Does anyone have advice on the best over the counter sleeping pills for this and what else I could do.

16 февр. 2024 г. · I'd suggest trying the pills an hour before your normal bedtime to see how sleepy they make you. Upvote

3 мар. 2024 г. · Things like NyQuil and zzzquil in the airport shops make you tipsy but don't take more than you are supposed to or it could be dangerous.

21 мар. 2023 г. · I take both melatonin and Benadryl. It helps a lot. I still wake up about once an hour but fall back asleep pretty quickly. It makes long haul flights go by so ...

14 апр. 2023 г. · I exercise thoroughly the day before flying, I eat something nice either before the flight or on the plane, then a NyQuil and a beer or two.

19 нояб. 2022 г. · Eat a light meal with fiber and protein but low carbs (think a salad) before the flight. ... NyQuil without the cold meds, and is sold over ...

8 янв. 2013 г. · I and my wife fly a bit and we've gotten in the habit of taking a Nyquil capsule. Clears your sinuses, so you can breathe and equalize pressure ...

7 апр. 2024 г. · I did have NyQuil capsules with me, but opted not to take them because I was worried about being too groggy when I landed and having a rough ...

20 авг. 2024 г. · Before the flight, I avoid caffeine and eating too much. When it's ... as soon as you get on the plane pop melatonin and nyquil pm. you ...

6 июл. 2024 г. · Avoid for a good 10 hours if you can. About an hour before your flight leaves pop one or two histal tablets. Not the liquid syrup, the tablets ...