This 16-week program will provide you with expert coaching, speed and strength workouts, perks, tips on recovery and nutrition, and the knowledge to help you ...

Train with New York Road Runners with our coaches, classes, and virtual training programs. Group Training · NYRR x Runna · Coaching Team

Geared to runners of all levels, from newcomers to experienced competitive racers, the workouts offer camaraderie, coaching, and the inspiration that...

Join our YMCA NYRR Group Training program, designed for runners of all levels! With three weekly sessions, participants benefit from expert coaching, ...

16 июн. 2024 г. · It's really great. Many people sign up each session. It's challenging and a nice community. I do Tuesday and Thursday and sometimes the long run.

The program is designed to help you set and reach achievable goals and to guide you with expert advice on nutrition, injury prevention, and other components of ...

Kick Off Your Training for the 2024 United Airlines NYC Half | Training Tips with NYRR · Proper Fueling Strategy for the #UnitedNYCHalf | Training Tips with NYRR.

NYRR Group Training will help you get stronger and faster with your choice of six different types of weekly sessions: Turnover Tuesdays, which focus on interval ...

Продолжительность: 1:29
Опубликовано: 13 мар. 2024 г.

Scheduled for February 2, 2025, the NYRR Manhattan 10K takes participants on a scenic route through the heart of Central Park, featuring its signature ...