Lie on your back with your knees bent and feet flat on the floor or bed. 2. Keeping your shoulders down flat, slowly roll your knees. |
Here are some suggestions for fine motor, visual motor, sensory and self-help skills that you can do with your child at home while we are on break. Some ... |
This resource describes physical therapy (PT) and occupational therapy (OT) exercises for people with amyotrophic lateral sclerosis (ALS). Stretching and. |
Relax your involved upper extremity and use your uninvolved hand to slowly apply pressure to bend your wrist up. Once you feel a stretch, maintain the same. |
This program is to be used to improve upper body strength and range of motion. Many of the exercises focus on muscles of the shoulders, chest and upper back. |
Do these exercises times each week. Chest press. 1. Sit in a chair with your head up and your back straight. |
An occupational therapy home exercise program is a personalized plan of exercises and activities created by a licensed occupational therapist (OT). It's ... |
Instruct patient and caregiver in a written home exercise program. Provide functional balance activities to increase balance confidence with ADL tasks. |
Remember this is a HOMEWORK-‐based program so YOU are responsible for doing your exercises daily and using your stroke-‐affected hand as much as possible during ... |
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