10 февр. 2023 г. · ✓ Okra is rich in vitamins B6, A and C, antioxidants and folic acid, which is an early building block for brain and spinal cord development.

21 окт. 2024 г. · Okra contains folate, an essential vitamin for pregnant people. However, you would need to eat about 2lb of whole okra to get the 600 micrograms ...

26 янв. 2023 г. · I've been reading and hearing that Okra water helps with labor tremendously ... Eating dates for the last part of pregnancy makes labor ...

15 окт. 2024 г. · Okra, commonly known as lady's finger, is a rich source of folate. This post highlights the benefits of okra during pregnancy.

26 янв. 2024 г. · Several posts on social media have claimed that drinking okra water boosts female fertility and eases labour.

12 апр. 2023 г. · This study found that the consumption of okra makes pregnant women healthy, and is used to increase their life expectancy. There is evidence ...

4 мар. 2024 г. · Okra water is not only easy to make but also packed with essential vitamins and minerals that support overall health during pregnancy. These ...

26 июл. 2024 г. · During pregnancy okra helps balance blood sugar levels, helps with anemia, is high in folate, vitamin C, K, potassium, calcium and fiber. During ...

25 авг. 2022 г. · During pregnancy okra helps balance blood sugar levels, helps with anemia, is high in folate, vitamin C, K, potassium, calcium and fiber. During ...