23 авг. 2016 г. · Consider your oil choice carefully, using something with a high smoke point such as vegetable oil. Do not use extra virgin olive oil for this.

27 окт. 2022 г. · Olive oil is totally fine. For seasoning, you'll get a wide variety of answers, and my personal preference is grape seed oil.

16 февр. 2024 г. · Not true. The smoke point of extra virgin olive oil is too low. The smoke point of just plain olive oil is just fine for searing.

4 янв. 2020 г. · Use oil, not butter. Something with a smoke point over 400F would be best. Also, pro-tip: preheat your cast iron in the oven at like 350-400F so you don't ...

15 авг. 2016 г. · You shouldnt need oil if you're searing on a cast iron pan. However, grapeseed oil works fine since it has a high smoke point. Upvote -6

26 авг. 2021 г. · I've used olive oil with great success -but of course it smokes at a low point and is not fun. Someone told me to try canola oil and I tried ...

12 июн. 2023 г. · Olive oil burns at such a high temperature, so you just get the taste of burnt olive oil. If the cast iron is hot enough you won't need oil.

7 дек. 2021 г. · Olive oil has too much of a distinct flavour to cook a steak with. But peanut or canola is better for it's higher smoking point.

1 апр. 2023 г. · Canola or vegetable oil works fine. Just don't use olive oil- low smoke point.

14 сент. 2016 г. · I should switch back to olive oil though since it is healthier and I feel like my steaks haven't cooked as well as they would with olive oil.