Detailed nutrition comparison for olives vs feta cheese. Olive has signficantly more dietary fiber than feta cheese. Olive is an excellent source of iron. |
Feta dip with olives offers several nutritional benefits. Feta is rich in calcium, protein and vitamin B12, which is good for bones, muscles and blood cells. |
Greek salad is healthy due to its combination of fresh vegetables, heart-healthy fats from olive oil and olives, antioxidants, and proteins from feta cheese. |
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