Оценка 4,9 (10) · 15 мин 28 июл. 2022 г. · This Cottage Cheese Omelette recipe is the best high-protein low-carb breakfast ever, filled with fresh cottage cheese and garlicky spinach.

Оценка 5,0 (3) · 10 мин 2 нояб. 2023 г. · This fluffy cottage cheese omelette is an easy and high-protein breakfast. It is a tasty, satisfying meal that's going to keep you energised all morning!

Оценка 4,0 (1) · 8 мин Spooned into the center of a spinach-laced omelet, cottage cheese melts into a wholesome, creamy filling and adds an extra boost of protein.

Оценка 5,0 (5) · 15 мин 18 апр. 2022 г. · Ingredients. 1x 2x 3x ; 2 large eggs ; 1 Tbsp milk, 15 mL ; 1 tsp olive oil, 5 mL ; 1 cup fresh spinach, 30 g ; ¼ cup cottage cheese, 50 g

28 янв. 2015 г. · Recipe: 6 eggs, 3 ounces fresh parmesan or pecorino cheese, grated, 3 heaping tablespoons low-fat cottage cheese, 3 tablespoons olive oil, 1 tablespoon mustard.

21 июл. 2020 г. · Ingredients · 3 large egg whites · Coarse salt and ground pepper · 1 teaspoon olive oil · 1 cup packed baby spinach · ¼ cup low-fat (1%) cottage ...

Продолжительность: 0:31
Опубликовано: 2 мар. 2024 г.

Heat an 8” skillet over medium-low heat and spray with cooking spray. Whisk together 2 eggs, 3 tablespoons milk, and pepper until eggs are slightly frothy.

Dollop cottage cheese on top of omelet, sprinkle with Parmesan, and season with salt and pepper. Gently slide omelet onto a serving plate, folding it over on ...

Оценка 5,0 (2) · 17 мин 27 окт. 2024 г. · Ingredients · 2 Eggs · 2 cups Fresh spinach · 1 garlic clove(s) · 2 teaspoons Coconut oil · 1 pinch Turmeric · 3 T Cottage cheese · salt and freshly ...