Corn on the cob / Калории
106 кал. грамм: 100 |
22 февр. 2016 г. · Calories and other nutrition information for Corn, sweet, yellow, cooked, boiled, drained, with salt - 1 cup from USDA. |
14 июн. 2023 г. · Calories: 96; Water: 73%; Protein: 3.4 grams; Carbs: 21 grams; Sugar: 4.5 grams; Fiber: 2.4 grams; Fat: 1.5 grams ... |
Corn on the cob Пищевая ценность | На грамм: 100 | |
| Калории 106 | |
| | % от дневной нормы* |
| Жиры 2,4 g | 3 % |
| Насыщенные жиры 1,1 g | 5 % |
| Холестерин 4 mg | 1 % |
| Натрий 20 mg | 0 % |
| Калий 246 mg | 7 % |
| Углеводы 22 g | 7 % |
| Белки 3,1 g | 6 % |
| Витамин C | 7 % |
| Кальций | 0 % |
| Железо | 3 % |
| Витамин B6 | 10 % |
| Витамин B12 | 0 % |
| Магний | 7 % |
Corn, sweet, yellow, cooked, boiled, drained, without salt, 1 cup cut ; 52.48 · 168.92 · 408.36 · 27.88 · 0.79. |
21 авг. 2007 г. · There are 104 calories in 1 serving of Cooked Corn. Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
20 июл. 2020 г. · It also has a comparatively low protein and fat content. (5) are found in one cup (164 grams) of sweet yellow corn: 177 calories were consumed. |
Calories, 85 ; Total Fat 1.3g, 2% ; Total Fat 1.3g ; Saturated Fat 0.18g, 1% ; Trans Fat 0g. |
Boiled Corn Cob ... 1 piece of boiled corn cob (Shanghai Zhonghua Trading) contains 200 Calories. The macronutrient breakdown is 82% carbs, 6% fat, and 12% ... |
There are 380 calories in piece of Boiled Sweet Corn from: Carbs 100g, Fat 2g, Protein 12g. Get full nutrition facts. |
Оценка 4,0  (2) · 10 мин 4 июл. 2024 г. · Nutrition Facts (per serving). 74, Calories. 1g, Fat. 16g, Carbs. 3g, Protein. Show ... |
8 июн. 2024 г. · Corn is a naturally low-fat food that provides about 88 calories per ear. Most of the calories come from carbohydrates, but corn also provides ... Nutrition Facts · Health Benefits · Adverse Effects |
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