onion calories - Axtarish в Google
Лук / Калории
40 кал.
грамм: 100
Onion · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free · Very Low Sodium ...
13 февр. 2023 г. · Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water, 9% carbs, and ...
Лук Пищевая ценность
На грамм: 100
Калории 40
% от дневной нормы*
Жиры 0,1 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 4 mg
0 %
Калий 146 mg
4 %
Углеводы 9 g
3 %
Пищевые волокна 1,7 g
6 %
Сахар 4,2 g
Белки 1,1 g
2 %
Кофеин 0 mg
Витамин C
12 %
Кальций
2 %
Железо
1 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
2 %
9 сент. 2024 г. · One medium-sized onion (110g) provides 44 calories, 1.2g of protein, 10.3g of carbohydrates, and 0.1g of fat. Onions are a good source of vitamin C, vitamin B6 ...
100 G Onions. Nutrition Facts. Serving Size: g (100g grams). Onions. Amount Per Serving. Calories 44. % Daily Value*. Total Fat 0.2g grams 0% Daily Value.
1 Slice (20g) Small onion (60g) 100g (edible portion) Medium onion (150g) Large onion (240g) Energy: 35 calories
4 февр. 2008 г. · There are 42 calories in 100 grams of Onions. Get full nutrition facts and other common serving sizes of Onions including 1 slice, ...
Raw red onions are low in energy*, providing an average of 36.30 calories (kcal) per 100 g, i.e. 153 kJ. The size of the onion varies according to the cultivar ...
One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C.
1 count (150 g) of Onion contains 60 calories (kcal), 0 g fat, 14 g carbs and 2 g proteins. Modify the servings here.
There are 16 calories in 1 slice, 1/4" thick (1.3 oz) of Onions, raw. You'd need to walk 4 minutes to burn 16 calories. Visit CalorieKing to see calorie ...
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