40 кал. грамм: 100 |
Onion · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free · Very Low Sodium ... |
13 февр. 2023 г. · Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water, 9% carbs, and ... |
На грамм: 100 | |
Калории 40 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 4 mg | 0 % |
Калий 146 mg | 4 % |
Углеводы 9 g | 3 % |
Пищевые волокна 1,7 g | 6 % |
Сахар 4,2 g | |
Белки 1,1 g | 2 % |
Кофеин 0 mg | |
Витамин C | 12 % |
Кальций | 2 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
9 сент. 2024 г. · One medium-sized onion (110g) provides 44 calories, 1.2g of protein, 10.3g of carbohydrates, and 0.1g of fat. Onions are a good source of vitamin C, vitamin B6 ... |
100 G Onions. Nutrition Facts. Serving Size: g (100g grams). Onions. Amount Per Serving. Calories 44. % Daily Value*. Total Fat 0.2g grams 0% Daily Value. |
1 Slice (20g) Small onion (60g) 100g (edible portion) Medium onion (150g) Large onion (240g) Energy: 35 calories |
4 февр. 2008 г. · There are 42 calories in 100 grams of Onions. Get full nutrition facts and other common serving sizes of Onions including 1 slice, ... |
Raw red onions are low in energy*, providing an average of 36.30 calories (kcal) per 100 g, i.e. 153 kJ. The size of the onion varies according to the cultivar ... |
One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. |
1 count (150 g) of Onion contains 60 calories (kcal), 0 g fat, 14 g carbs and 2 g proteins. Modify the servings here. |
There are 16 calories in 1 slice, 1/4" thick (1.3 oz) of Onions, raw. You'd need to walk 4 minutes to burn 16 calories. Visit CalorieKing to see calorie ... |
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