40 кал. грамм: 100 |
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4 февр. 2008 г. · There are 42 calories in 100 grams of Onions. Get full nutrition facts and other common serving sizes of Onions including 1 slice, ... |
На грамм: 100 | |
Калории 40 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 4 mg | 0 % |
Калий 146 mg | 4 % |
Углеводы 9 g | 3 % |
Пищевые волокна 1,7 g | 6 % |
Сахар 4,2 g | |
Белки 1,1 g | 2 % |
Кофеин 0 mg | |
Витамин C | 12 % |
Кальций | 2 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
100 G Onions. Nutrition Facts. Serving Size: g (100g grams). Onions. Amount Per Serving. Calories 44. % Daily Value*. Total Fat 0.2g grams 0% Daily Value. |
13 февр. 2023 г. · Nutrition facts. Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water ... Nutrients · Plant compounds · Benefits |
Onions are not rich in the common nutrients but are low in energy. ... per 100g. Energy (kJ/Cal), 58/14, 1%, 130/31. Protein (g), 0.6, 1%, 1.4. Fat, total ... |
Onions, as ingredient, cooked contains 47 calories per 100 g serving. This serving contains 0.1 g of fat, 1.3 g of protein and 11 g of carbohydrate. |
Raw red onions are low in energy*, providing an average of 36.30 calories (kcal) per 100 g, i.e. 153 kJ. The size of the onion varies according to the cultivar ... |
1 Slice (20g) Small onion (60g) 100g (edible portion) Medium onion (150g) Large onion (240g) Energy: 35 calories |
View calories and nutrition info per 1 Med Onion/180g of Onions and see how many calories are in 100g of Onions and its nutrition information. |
The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with 40 Calories per 100g. Amount Unit. grams ... |
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