4 февр. 2008 г. · Calories 42, Fat 0.08 g, Carbs 10.11 g, Protein 0.92 g. There are 42 calories in 100 grams of Onions.

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13 февр. 2023 г. · A 3.5-ounce (100-gram) portion contains 9.3 grams of carbs and 1.7 grams of fiber, so the total digestible carb content is 7.6 grams. Nutrients · Plant compounds · Benefits

Calories, fat, protein, and carbohydrate values for for 100 G Onions and other related foods.

Nutrition chart ; Available carbohydrate (g), 2.3, 1%, 5.1 ; - sugars (g), 2.3, 3%, 5.1.

Onion, white, yellow or red, raw (1 cup) contains 14.9g total carbs, 12.4g net carbs, 0.2g fat, 1.8g protein, and 64 calories.

View the most important nutritional values of onions, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The ...

MACRONUTRIENTS ; Carbohydrates, 5,63, - ; Sugars, 5,20, - ; Lipids, 0,40, - ; Saturated fat, 0,14, - ...

The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with 40 Calories per 100g.

Onions, raw contains 64 calories per 160 g serving. This serving contains 0.2 g of fat, 1.8 g of protein and 15 g of carbohydrate.