47 кал. грамм: 100 |
На грамм: 100 | |
Калории 47 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 0 mg | 0 % |
Калий 181 mg | 5 % |
Углеводы 12 g | 4 % |
Пищевые волокна 2,4 g | 9 % |
Сахар 9 g | |
Белки 0,9 g | 1 % |
Кофеин 0 mg | |
Витамин C | 88 % |
Кальций | 4 % |
Железо | 0 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
fruit (2-7/8" dia) (140g grams). Orange. Amount Per Serving. Calories 69. % Daily Value*. Total Fat 0.2g grams 0% Daily Value. |
16 нояб. 2021 г. · Here's the nutritional breakdown for 1 orange (140 grams) ( 3 ): Calories: 66. Water: 86% by weight. |
2 июн. 2024 г. · Oranges have 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are sources of vitamin C, fiber, and potassium. |
4 февр. 2008 г. · There are 62 calories in 1 Oranges. Get full nutrition facts and other common serving sizes of Oranges including 1 oz and 1 small. |
100 G Orange. Nutrition Facts. Serving Size: g (100g grams). Orange. Amount Per Serving. Calories 49. % Daily Value*. Total Fat 0.2g grams 0% Daily Value. |
There are 68 calories in 1 medium, 230g (163 g) of Orange, average all types, raw, edible portion. You'd need to walk 19 minutes to burn 68 calories. |
15 сент. 2022 г. · Nutrition in Oranges. One medium-sized orange has: 60 calories; No fat or sodium; 3 grams of fiber; 12 grams of sugar; 1 gram of protein; 14 ... |
Calories in Oranges, Without Skin. Although healthy and packed with vitamins and fibre, there are calories in fruit! There is no such thing as a 'free food'. |
4 февр. 2008 г. · There are 63 calories in 100 grams of Oranges (with Peel). Get full nutrition facts and other common serving sizes of Oranges (with Peel) ... |
An 8-ounce (240-ml) serving of orange juice has about twice the calories and sugar of a whole orange. Their vitamin and mineral content is similar, but juice ... |
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