26 апр. 2021 г. · As a general rule, if you have diabetes, it's best to avoid drinking orange juice. The reason is that your blood sugar levels will increase ...

25 июл. 2023 г. · In general, oranges are a safe fruit choice for people living with diabetes. They have a low to moderate glycemic index (GI) of around 43. GI ...

16 янв. 2024 г. · The glycemic response over 60 minutes was higher after 100% orange juice and orange drink consumption than the water (control); however, it was ...

8 апр. 2019 г. · Drinking juice alone can lead to a blood sugar spike, but consuming it with other foods, particularly protein or a healthful fat can help to ...

If you have diabetes, it is best to avoid drinking large quantities of fruit juice to avoid any rapid changes to blood glucose levels.

25 апр. 2018 г. · Despite the high sugar content of orange juice, flavanones and vitamin C may even reduce cardiovascular and diabetes risk, possibly due to their ...

23 июл. 2024 г. · OJ tastes good, but with 26 grams of carbs in one cup, you're a lot better off eating a whole orange instead. The fiber will help keep you full.

7 мая 2023 г. · You can still drink orange juice if you have diabetes. But don't drink too much, at most 1-2 cups a day with no added sugar or honey.

Studies show that 100% orange juice maintains healthy blood sugar balance in healthy adults.