Looking for ways to keep fit as you get older? From accessible fitness classes to senior sports groups, discover our range of activities for seniors.

Dance fitness classes that are fun, energetic, and make you feel amazing. Find a Class Current Location Powered by Google

4 июл. 2024 г. · Our classes and clubs focus on gentle exercise to help you to regain your fitness at your own pace.

Work out with people near you, online or in-person! Get more class options located in community centers, parks,and other non-traditional locations.

Find fitness activities and classes. Enter a town, city or postcode in England. Search. Use your location.

Our exercise classes for seniors have been specifically designed by experts in ageing to help people maintain and enhance their overall health and well-being.

Whatever your age is, it's never too late to start working out in the gym. Here we've gathered some of our top tips and advice guides for exercising over the ...

Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

5,40 £ В наличии An all round fitness class for over 50s. A fun class for keeping fit and healthy. Come and give it a try and make some new friends.

Our classes for the over 50s offer an all over body workout with variety week on week. The workout includes circuit, upper and lower body toning, abdominal ...