Work out with people near you, online or in-person! Get more class options located in community centers, parks,and other non-traditional locations.

Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

Looking for ways to keep fit as you get older? From accessible fitness classes to senior sports groups, discover our range of activities for seniors.

4 июл. 2024 г. · Our classes and clubs focus on gentle exercise to help you to regain your fitness at your own pace.

Zumba®. Perfect For. Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works.

Our exercise classes for seniors have been specifically designed by experts in ageing to help people maintain and enhance their overall health and well-being.

Our women's fitness classes range from low to high intensity, including aerobic exercise and strength training workouts. At Curves, you can always find a ...

23 апр. 2024 г. · We've curated some of the best exercise classes for over 60s in the UK. We've looked at various directories that are perfect for finding fitness groups near ...

2 мая 2016 г. · 5 of the best exercise classes for the over 55s · 1. Indoor cycling · 2. BodyPump · 3. Swimfit · 4. Zumba · 5. BodyBalance

4 дек. 2019 г. · 55+ Aerobics / Chair Aerobics. Exercise to music while standing or sitting in a chair or wheelchair, improving fitness, strength and ...