Продолжительность: 2:43
Опубликовано: 20 дек. 2013 г.

Продолжительность: 6:25
Опубликовано: 20 мая 2022 г.

Продолжительность: 0:27
Опубликовано: 13 июн. 2020 г.

The high anchor overhead tricep extension is a great exercise to strengthen your tricep muscles and bring stability to your shoulders.

Продолжительность: 0:43
Опубликовано: 27 апр. 2020 г.

16 окт. 2024 г. · The resistance band tricep pushdown uses the common pushdown movement. It requires a suitable high anchor point and a looped resistance band.

Продолжительность: 0:27
Опубликовано: 15 сент. 2017 г. Не найдено: anchor | Нужно включить: anchor

27 окт. 2021 г. · The overhead tricep extension is a great exercise to work the triceps. It's comparable to performing tricep extensions with your elbows at your sides.

1 мар. 2024 г. · You don't want tube bands; get loop bands because loop bands are more versatile. With loop bands you can anchor low or high and train overhead ... Overhead tricep extension hurts my shoulders? - Reddit Recommendations for tricep pulldowns? : r/ResistanceBand Have you grown big triceps just with resistance bands? If so ... Другие результаты с сайта www.reddit.com