6 мая 2024 г. · If it's overnight then it's fine. It can be eatable after 2 or 3 hours, but 6+ hours overnight is optimal.

17 сент. 2024 г. · I did overnight steel cut oats (the process not the brand) for a couple days because I saw that it was “diabetes friendly.” I used unsweetened ...

27 февр. 2017 г. · I am under the impression that oatmeal is not good for our blood sugar, yet I keep seeing articles telling me it is. Forget impressions.

1 мая 2024 г. · Overnight steel cut oats, I eat mine every day. Trick is to soak them in boiling water for 30 mins or so, otherwise they don't quite get soft enough.

23 янв. 2024 г. · Just got diagnosed at 28 weeks and was wondering if anyone has tried the brand Oats Overnight and if it's safe for breakfast with GD?

27 дек. 2022 г. · I have soaked my oats overnight, both for raw and cooked preparations, and they spike my sugar either way. I also used to eat whole grain oats, ...

9 мая 2024 г. · Those recipes called for instant or rolled oats but I've read that steel cut oats are better for diabetes. Any make overnight oats with steel ...

12 сент. 2024 г. · 1/2 banana, 1/2 cup oats, 1 pinch salt, 1/2 cup almond milk, 1/2 cup blueberries. I also add some chia seeds for fiber and a little bit of cinnamon for flavor.

9 апр. 2024 г. · The fiber in oatmeal can, in proper proportions and in people who don't react strongly to it, actually help manage glucose.

5 апр. 2024 г. · I had overnight oats with full fat milk, linseeds, chiaseeds, strawberries a little peanut butter and it spiked to 8.3 after one hour of testing.