STEP 2 Add olive oil to the pan and wait for the smoking point. Add the fish, and sear on each side for approximately 5-7 minutes or until golden brown and the ...

Оценка 5,0 (1) · 25 мин ingredients · 2 tablespoons olive oil · 4 cobia steaks, cleaned of all dark meat · salt and pepper · 1 lemon, zested · 2 cups sweet basil · 1 cup Thai basil · ⁄ ...

Heat a frying pan over a high heat, add oil and, when hot, place fish in the pan, skin-side down. Cook for 3-5 minutes, depending on thickness, until skin is ...

Ingredients: 7oz sous vide Cobia filet (see recipe below), 2tbsp black garlic al ajillo (see recipe below), 1 cup yuzu butter whipped potato (see recipe below) ...

Directions · Bring Cobia to room temperature 10 minutes before cooking · For the Cobia: Warm a non-stick pan and drizzle with olive oil over medium high heat.

Season the cobia with salt and pepper. Heat the olive oil in a pan over medium high heat and sear seasoned cobia portions on both sides for 5-7 minutes until ...

24 окт. 2017 г. · This hearty but simple dish combines the delicate flavor of cobia with brown butter and creamy sweet potato and maple syrup puree, ...

24 нояб. 2023 г. · The dish combines the succulence of freshly caught cobia with the aromatic infusion of rosemary butter, creating a symphony of flavors that dance on the palate.

Оценка 5,0 (4) · 25 мин 18 сент. 2023 г. · Place the cobia in the hot pan and sear for about 4-5 minutes on the first side, carefully flip the fish and sear another 3-4 minutes to cook ...