22 мая 2024 г. · Top health benefits of peas · 1. Good source of plant-based protein · 2. May improve blood sugar management · 3. May support digestive health · 4.

Green peas are high in nutrients, fiber and antioxidants, and have properties that may reduce the risk of several diseases. Не найдено: fruit | Нужно включить: fruit

10 Health Benefits of Green Peas · 1. Abundant in Nutrients. Green peas are a nutritional powerhouse. · 2. Rich in Dietary Fiber · 3. Heart Health · 4. Protein- ...

28 авг. 2024 г. · Peas are a great source of dietary fiber, which can aid in digestion, help prevent constipation, and promote a healthy gut.

19 янв. 2022 г. · Peas are a good source of plant protein. Health benefits include protecting against heart disease and improving gut health.

7 янв. 2024 г. · Green peas are low in calories but high in fiber and protein, plus an array of micronutrients, such as vitamin K, manganese, vitamin C and thiamine. What Are Green Peas? · Benefits

17 апр. 2019 г. · Peas are healthy, and they are seeds. Dried, they are a type of pulse (dried seeds of a legume). Here's a good recipe. Why are green peas not considered fruit? What are the benefits of pea, and why do we eat it? What are health benefits of consuming fresh green peas? What are some good benefits of green peas? Другие результаты с сайта www.quora.com

Peas provide a fair source of fiber, which keeps our bowels healthy, our blood sugar levels even and helps to prevent diseases such as cancer.