21 окт. 2023 г. · Peanuts are one of the few high fiber foods I am able to digest. However, I am only able to comfortably digest peanuts if I eat them every other day. |
14 окт. 2020 г. · peanuts are low fodmap at one serving (32 nuts)/ green on Monash App. That being said they're a high allergen and a lot of people can't ... |
7 июн. 2024 г. · Adam's is my favorite because it's literally only peanuts and like 2% salt. It's the next best thing to grinding your own fresh nuts. |
13 авг. 2023 г. · Peanut butter is low FODMAP, the only issue with it is that it's tasty and high calorie so it's really easy to overeat. |
29 авг. 2023 г. · Cashews and pistachios are very high in fructans so that makes sense. Peanuts are low fodmap so that's the one I don't understand. Interesting ... |
9 июл. 2022 г. · even though peanuts are low FODMAP theyre a high sulfur food which lots of people with IBS or other gastrointestinal issues are sensitive to. |
25 нояб. 2023 г. · Like one had 3x the amount of peanut in it. But then again just regular ol peanuts are low FODMAP too. The oils are a different IBS story ... |
30 нояб. 2023 г. · Looks like “lightly salted” peanuts are usually just peanuts and salt, including Planters, but “salted” have lots of flavorings. |
2 окт. 2024 г. · We have Monash and FODMAP Friendly reporting on matured dry peanuts. If you are tolerating them, that's great! But that doesn't mean they're are low FODMAP. |
20 дек. 2022 г. · Wild friends creamy peanut butter. Peanuts and Salt are the only two ingredients. Note - it's a more expensive brand. I get mine from Walmart ... |
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