pechay nutrition facts - Axtarish в Google
Китайская капуста Пищевая ценность
На грамм: 100
Калории 13
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 65 mg
2 %
Калий 252 mg
7 %
Углеводы 2,2 g
0 %
Пищевые волокна 1 g
4 %
Сахар 1,2 g
Белки 1,5 g
3 %
Кофеин 0 mg
Витамин C
75 %
Кальций
10 %
Железо
4 %
Витамин D
0 %
Витамин B6
10 %
Витамин B12
0 %
Магний
4 %
Pechay Carbs Content. In 100 grams of pechay, there are 1.8 grams of carbs or carbohydrates. Carbs or carbohydrates are energy coming from the foods you eat.
There are 21 calories in serving of Ginisang Pechay from: Carbs 1g, Fat 2g, Protein 1g. Get full nutrition facts.
per 1 cup - Calories: 126kcal | Fat: 9.55g | Carbs: 8.40g | Prot: 4.76g. Other sizes: 100 g - 42kcal, 1 serving - 63kcal, more.
15 мин 1 serving of ginisang pechay contains 21 Calories. The macronutrient breakdown is 17% carbs, 72% fat, and 11% protein. This is a good source of vitamin k.
6 дек. 2018 г. · Chinese cabbage is very low in calories and contains vitamins, minerals and other beneficial plant compounds that help keep you healthy.
There are 131 calories in serving of Ginisang Pechay with Tuna from: Carbs 4g, Fat 11g, Protein 5g. Get full nutrition facts.
24 февр. 2021 г. · Calories: 9; Protein: 1 gram; Total fat: 0 grams; Total carbs: 1.5 grams; Total sugar: 1 gram; Fiber: 1 gram; Calcium: 6% of the Daily Value ...
Rich in vitamins A, C, and K, as well as fiber and antioxidants, pechay provides numerous health benefits, including supporting bone health and boosting the ...
В наличии Known in the west as a “Napa Cabage”, Pechay Baguio is popular with nutritionists since 100g carries only 16 calories and is packed with a number of ...
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