На грамм: 100 | |
Калории 13 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 65 mg | 2 % |
Калий 252 mg | 7 % |
Углеводы 2,2 g | 0 % |
Пищевые волокна 1 g | 4 % |
Сахар 1,2 g | |
Белки 1,5 g | 3 % |
Кофеин 0 mg | |
Витамин C | 75 % |
Кальций | 10 % |
Железо | 4 % |
Витамин D | 0 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 4 % |
Pechay Carbs Content. In 100 grams of pechay, there are 1.8 grams of carbs or carbohydrates. Carbs or carbohydrates are energy coming from the foods you eat. |
There are 21 calories in serving of Ginisang Pechay from: Carbs 1g, Fat 2g, Protein 1g. Get full nutrition facts. |
per 1 cup - Calories: 126kcal | Fat: 9.55g | Carbs: 8.40g | Prot: 4.76g. Other sizes: 100 g - 42kcal, 1 serving - 63kcal, more. |
15 мин 1 serving of ginisang pechay contains 21 Calories. The macronutrient breakdown is 17% carbs, 72% fat, and 11% protein. This is a good source of vitamin k. |
6 дек. 2018 г. · Chinese cabbage is very low in calories and contains vitamins, minerals and other beneficial plant compounds that help keep you healthy. |
There are 131 calories in serving of Ginisang Pechay with Tuna from: Carbs 4g, Fat 11g, Protein 5g. Get full nutrition facts. |
24 февр. 2021 г. · Calories: 9; Protein: 1 gram; Total fat: 0 grams; Total carbs: 1.5 grams; Total sugar: 1 gram; Fiber: 1 gram; Calcium: 6% of the Daily Value ... |
Rich in vitamins A, C, and K, as well as fiber and antioxidants, pechay provides numerous health benefits, including supporting bone health and boosting the ... |
В наличии Known in the west as a “Napa Cabage”, Pechay Baguio is popular with nutritionists since 100g carries only 16 calories and is packed with a number of ... |
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